Oahu:1) Bike around Oahu
2) Kayak to Mokulua Islands off Lanikai, walk to the backside, and jump shark's cove
3) Hike/Swim Maunawili falls, climb to the moss slides beyond the falls
4) Kayak/Swim with the dolphins at Makua Beach
5) Bike/Hike around Kaena point - from Dillingham to Makua
6) Climb "stairway to heaven", Haiku Stairs
7) Hike the windward slot canyons: Sacred Falls, Makua Gulch
8) Hike to the Koolau ridge: Lanipo, Hawaii Loa, Kuliouou, Waimanu, Wiliwilinui, Mariners ridge
9) Bike to Hanauma, snorkel to wake the turtles sleeping in their "coral" holes, bike home
10) Swim to the windward islets: Flat Island, Mokuluas, Chinaman's Hat
11) Race the Lanikai bunker loop and Koko Head stairs
Big Island
1) Swim, hike, and kayak to Captain Cook Monument with the dolphins
2) Backpack thru Waipio Valley to Waimanu Valley
3) Hike to the summit of Mauna Loa
4) Swim with the turtles at Punaluu, Puako, Honaunau, Kiholo, Kealakekua
5) Hike to the orange lava flow into the sea
6) Swim with the manta rays at Mauna Kea Beach
7) Hike the colored sand beaches: green sand at South Point, black sand at Kamoamoa
Maui
1) Bike from sea level to Haleakala summit
2) 50 mile hike from Haleakala summit to Hana
3) Jump the Kipahulu "7 pools"
4) Complete the Hana relay: Kahalui airport to Hana
5) Kayak Makena coastline with the whales & turtles
6) Swim Honolua bay with the huge turtles
Kauai
1) Na pali challenge: take first flight from Oahu and last one back in same day, touch the waterfall at Kalalau beach at end of Na pali trail, 22 milles
2) Hike Nualolo - Awaawapuhi circuit above Na pali
3) Backpack Waimea Canyon to the ocean
4) Jump Kipu falls and Shipwreck Beach cliff
5) Hike the Kalalau trail valleys to the falls: Hanakapia, Hanakoa
6) Hike the Alakai swamp trail to the Hanalei overlook
7) Hike Sleeping Giant at Kapaa
Molokai/Lanai
1) Hike to and tour Kalaupapa
2) Run the spine of Lanai - Munro trail
3) Swim with the turtles and dolphins at Manaele Bay
4) Run Halawa Valley to Moaula Falls
New Zealand
1) Trek the tracks: Routeburn, Kepler
2) Mountain bike Midnite Loop from Queenstown
3) Cruise Milford Sound
Canada
1) Bike Icefields Parkway: Canmore - Jasper
2) Bike Whistler
3) Hike BC twin stairmasters: Grouse Grind and the Chief
4) Hike Lake Louise - Plain of 6 glaciers, Morraine Lake - Sentinel Pass, Columbia Icefield - Parker Ridge
Utah
1) Hike Paria River to Buckskin Gulch
2) Hike Escalante River: Escalante to Highway 12
3) Mountain Bike Wasatch Crest, Park City Mid Moutain Trail
4) Backpack Uintas: Red Castle, Gunsight Pass, Naturalist Basin, Fish Lake
5) Mountain Bike Needles: Elephant hill to Chesler Park
6) Float Colorado river above Moab
7) Mountain Bike Moab: Gemini Bridges, Hurrah Pass, Klondike Bluffs
8) Hike Zion: Narrows, Subway, Angels Landing, Observation, West and East Rim, Kolob Arch
9) Hike Bryce: Navajo, Queens Garden, Rim, Inspiration Point
10) Hike Arches: Delicate, Double O, Devils Garden, Corona
11) Hike Capitol Reef: Hickman, Cohab, Capitol Gorge, Navajo Knobs
12) Hike/Bike Grand Staircase: Cottonwood Canyon, Hackberry, Peekaboo/Spooky Gulch
13) Snowmobile Daniels Summit, Wasatch Plateau
14) Hike Wasatch Summits: Nebo, Timpanogas, Olympus
15) Bike Wasatch Passes/Canyons: Big Mountain, Emigration, City Creek, Millcreek, Big & Little Cottonwood, Guardsmans, Wolf Creek, Monte Cristo, Blacksmith Fork, Weber, Ogden, Hobble Creek, Alpine Loop, Logan
16) San Rafael Swell: Hike Little Wild Horse - Bell loop, Goblin Valley; Bike Little Grand canyon/Buckhorn wash
17) Bike Southern Utah: St George, Veyo, Gunlock, Zion, Bryce, Panguitch, Antimony, Cedar City, New Harmony, Kolob, Escalante to Capitol Reef on Hwy 12
18) Ski greatest snow on earth at Alta, Snowbird, Brighton, Solitude, Park City, Canyons, Deer Valley, Snowbasin, Brianhead
Western States
1) Hike Grand Canyon: North Rim to South Rim, Havasupai
1a) Hike Grand Canyon: South Rim, S Kaibab to river, Bright Angel to S Rim

2) Hike Tetons: West side Teton campground to Jenny Lake, Paintbrush divide - Cascade loop, Table Mtn
3) Canoe/Raft Snake River below Jackson
4) Hike Half Dome in Yosemite
5) Ride the Rockies, CO - twice
6) Bike Logan, UT to Jackson, WY
7) Bike the Oregon Coast, Brookings to Astoria
8) Backpack Sawtooths Idaho: Petite Lake - Toxaway Loop
9) Backpack Wind Rivers - Cirque of Towers, Elkhart Park, Green River Lakes
10) Bike Glacier: Going to Sun Road - Logan Pass, Many Glacier
11) Backpack Ruby Mtns: Ruby Crest Trail, NV
12) Bike Beartooth Highway: Cooke City - Red Lodge, MT
13) Bike Lopez Island, San Juan Islands, WA
14) Hike Maroon Bells Loop, CO
15) Bike San Juan Skyway: Telluride - Durango - Silverton, CO
16) Hike Sneffels Highline Trail, CO
17) Bike Seattle - Portland
18) Hike Imogene Pass: Telluride - Ouray, CO
19) Hike Cascade Pass: North Cascades, WA
20) Hike Mt Whitney: to Summit crest
21) Bike Nevada: Las Vegas to Lake Mead to Boulder, Moapa Valley thru Valley of Fire
22) Bike Idaho: Pocatello through Marsh Valley, Sun Valley, Trail of Coeur d'Alenes, North Centennial Trail
23) Hike Alaska: 50 miles from Denali to Kenai peninsula
24) Bike No Cal coast: Cresent City through Redwoods to Pt Reyes
25) Bike Central CA coast - SF to Big Sur, to Morro Rock
25) Bike So Cal: Irvine, Carlsbad - La Jolla
26) Hike Sierra - to Ediza and Iceberg Lakes
27) Bike AZ - Jacobs Lake to North Rim Grand Canyon, Mt Lemmon highway to summit
Eastern States

1) Hike Appalachian Trail in GA, TN: Charlies Bunion, Blood Mtn
2) Hike Appalachian Trail in VA: Shenandoah, White Oak Canyon
3) Hike Appalachian Trail in NH: Falling Waters
4) Bike Kancamagus Highway in NH
5) Bike Cadillac Mtn in Acadia NP
Entire US
1) Bike coast to coast; Anacortes, WA to York Beach, ME
Europe/Israel
1) Hike Cinque Terre, Italy
2) Bike Tuscany, Italy
3) Hike Israel - Jerusalem and Galilee
4) Swim Dead Sea and Sea of Galilee
